Be Healthy,
Be Happy
I'm Heather, a registered dietitian and certified health coach.
Improve Your Health, Improve Your Life
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YOUTH MENTAL HEALTH
Importance of Youth Mental Health
Young people’s good mental health is as important as their good physical health if they are to develop into independent and confident adults. Good mental health is an essential part of healthy adolescent development; it helps young people build positive social, emotional, thinking and communication skills and behaviors. It also lays the foundation for better mental health and wellbeing later in life.
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Why Is This a Big Deal?
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Poor mental health in adolescence is more than feeling blue. It can impact many areas of a teen’s life. Youth with poor mental health may struggle with school and grades, decision making, and their health.
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Mental health problems in youth often go hand-in-hand with other health and behavioral risks like increased risk of drug use, experiencing violence, and higher risk sexual behaviors that can lead to HIV, STDs, and unintended pregnancy.
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Because many health behaviors and habits are established in adolescence that will carry over into adult years, it is very important to help youth develop good mental health.
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YOUTH OUTREACH
The good news is that teens are resilient, and we know what works to support their mental health: feeling connected to school and family.
Elija entre nuestra variedad de consultas y planes personalizados para encaminarse con su bienestar y realice los cambios necesarios hoy para mejorar la calidad de vida que vive.
La llegada de COVID-19 afectĆ³ muchos aspectos de la vida humana, y las tendencias de salud y bienestar no fueron una excepciĆ³n. Las experiencias Ćŗnicas adquiridas a travĆ©s de perĆodos prolongados de cuarentena y poca interacciĆ³n cara a cara dejaron su huella, mostrĆ”ndonos que incluso cuando se ve obligado a soportar todo tipo de desafĆos extremos, todavĆa hay formas de continuar cuidĆ”ndose y promoviendo un estilo de vida mĆ”s saludable. . Estos descubrimientos se han convertido en fundamentales para dar forma a las tendencias actuales.
A medida que las actitudes sobre la salud y el bienestar continĆŗen cambiando en 2021, proporcionaremos Tendencias que involucran nuevas prioridades para la salud y el bienestar.
Outreach Teams Often Consist Of:
Psychiatrists
Psychologists
Social Workers
Support Workers
Occupational Therapists
Psychological Therapists
Mental Health Workers
Health Practitioners
Nurses
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